Release the armor

Return to your body.

Awaken self-love.

Why This Retreat?

We all carry layers of tension, emotions, and unprocessed memories in our bodies. These create a kind of armoring in the belly, chest, breath, and nervous system. What we could not face in the moment, the body stored — in our organs, fascia, and subtle energy.

7-day (6-night) Retreat

This 7-day (6-night) retreat is an immersion into releasing that armoring and restoring comfort and intimacy with life itself. It is both a deep healing journey and a training in practical tools you can carry into your everyday life.

What You’ll Experience

During this retreat you will explore:

Self-love & the 7 Chakras

How thoughts, emotions, and beliefs influence health, intimacy, and expression.

Shadow & Light

Understanding survival strategies and childhood archetypes, transforming them into power and creativity.

Breath as Medicine

Using breathwork to release blocked energy, expand awareness, and reconnect with vitality.

Somatic Healing & De-armoring

Taoist abdominal chi massage and techniques to release blockages in the belly, organs, and heart.

Active Meditations

Movement, breath, and awareness practices to shake off old patterns and return to presence.

Playful & Embodied Practices

Dance, voice release, and surrender exercises to relax into trust and rediscover joy.

Deeper Intention

This retreat is also about creating inner space:

These qualities help us navigate everyday life with more clarity and intimacy — with ourselves, others, and the mystery of existence.

Why Join?

This is not about sexual intimacy — but about a deeper intimacy with life itself: with your own body, your breath, your emotions, and the mystery of being alive.

Practical Details

Who can join?

Dates

Location & Guides

Teaching Fee (per person)

Accommodation & Food (per person)

Book Your Place

Spaces are limited. Secure your spot early to benefit from the early bird rate.

Somatic Breathwork Retreat Checkout