7-Day Somatic Dearmoring & Self Love Retreat
Release the armor, Return to your body
DATES
16–22 February 2026
LOCATION
SOHUM
North Goa
WHO
Men & women
Singles & couples
INVESTMENT
$ 640 - 989
Residential & Non Res.
Why This Retreat?
We all carry layers of tension, emotions, and unprocessed memories in our bodies. These create a kind of armoring in the belly, chest, breath, and nervous system. What we could not face in the moment, the body stored — in our organs, fascia, and subtle energy.
7-day (6-night) Retreat
This 7-day (6-night) retreat is an immersion into releasing that armoring and restoring comfort and intimacy with life itself. It is both a deep healing journey and a training in practical tools you can carry into your everyday life.
What You’ll Experience
During this retreat you will explore:
Shadow & Light
Understanding survival strategies and childhood archetypes, transforming them into power and creativity.
Self-love & the 7 Chakras
How thoughts, emotions, and beliefs influence health, intimacy, and expression.
Breath as Medicine
Using breathwork to release blocked energy, expand awareness, and reconnect with vitality.
Active Meditations
Movement, breath, and awareness practices to shake off old patterns and return to presence.
Somatic Healing & De-armoring
Taoist abdominal chi massage and techniques to release blockages in the belly, organs, and heart.
Playful & Embodied Practices
Dance, voice release, and surrender exercises to relax into trust and rediscover joy.
Deeper Intention
This retreat is also about creating inner space:
- Allowing life force to flow with less resistance
- Cultivating witnessing and allowing, beyond chasing or doing
- Rediscovering the ease of simply being
These qualities help us navigate everyday life with more clarity and intimacy — with ourselves, others, and the mystery of existence.
Why Join?
- Free your body from stagnant energy and emotional blockages.
- Learn self-healing tools for yourself, family, or clients.
- Experience both deep release and joyful expression.
- Create space for life to flow naturally.
- Come home to your body, breath, and presence.
This is not about sexual intimacy — but about a deeper intimacy with life itself: with your own body, your breath, your emotions, and the mystery of being alive.
Practical Details
Who can join?
- Open to men & women
- Singles and couples
- No prior experience required. All levels are welcome
Dates
- 16–22 February 2026
- 7 days / 6 nights
Location & Guides
- North Goa (SOHUM Spiritual Resort)
- Facilitators: Bashar, Zendrik & Deva
Non-residential ticket (per person)
- $ 640 Early Bird (until 14 Jan 2026)
- $ 699 Regular
Residential ticket Inc. Food & Acc. (per person)
- $ 939 (Sharing 4-beds dorm, separate beds)
- $ 999 (Sharing double room, separate beds)
- $ 1099 (Single room)
Book Your Place
Spaces are limited. Secure your spot early to benefit from the early bird rate.
Testimonials
Rated
A truly magical and deeply transformative experience. Even through the moments of pain, Bashar’s empathy and wisdom were a constant. Connecting with my emotional fears allowed me to reconnect with my vital energy—I emerged feeling speechless, yet more ‘me’ than ever before
Jay
Rated
This experience taught me to truly take care of the child within me, not just for the sake of others, but for myself. I am carrying this practice into my daily life—trusting the method to unblock and see what needs to be seen, long after the retreat ends.
Vikrant
Rated
5
The way Bashar holds space is unique, safe, and built on profound trust. He creates a true safe space that feels like a gift to the soul. I would encourage anyone ready for deep transformation to experience this; it is a method I will return to yearly to stay clear and connected.
Irem
Rated
5
I felt completely held. There was space for all of me to show up—whether it was rage, grief, or joy, every part was welcomed. It is a rare gift to be in a space where you can be fully with yourself, without the pressure to perform, yet feel so deeply supported.
Athena
Rated
5
My sense of what is possible has expanded. Through this deep work, I’ve realized that everything is attainable when you operate from a place of clarity and a compassionate heart. It wasn’t just a retreat; it was a shift in my entire mindset.
Markus
Rated
5
Bashar welcomes you so warmly that you immediately feel relaxed and comfortable. Across the journey, the space felt extremely held and safe; he was always there to support me exactly when I needed it, allowing me to fully surrender to the process.